Participant Consent Form
Participant_Consent_Form_New.docx 61.9 KB

Pre-Participation Questionnaire (Par-Q)
Participation_Questionnaire_Form.docm 58.5 KB

Cancellation No-Show Policy
Cancellation_No_Show_Policy.docx 38.3 KB

Pricing Information

PricingCardInd.pdf 79.4 KB

Groups (2 or 3 Clients)
PricingCardGroup.pdf 72.1 KB

Robert Furman BS,HFS,CPT,OPT

  • Expert Level Trainer
  • Health Fitness Specialist (ACSM)
  • Certified Personal Trainer (NASM)
  • Optimum Performance Trainer (NASM) 

Our mission is to provide effective personal training services to all clients.  Whether the goal be sport-specific or general fitness-related, we will help you achieve your peak performance through our expert guidance.

First Responder Discount Program
Civil_Defender_interest_slip.docx 44.2 KB

A Premier Philadelphia Area Personal Training Studio!

Entry Forms and Pricing

Matthew Mangol BS,CSCS,FMS

  • Owner/Operator and Head Trainer
  • Certified Strength and Conditioning Specialist (NSCA)
  • Certified in the Functional Movement Screen (FMS)

Matthew Rieker BS,CPT,PTA